CORIANDER

CORIANDER-HEALTH BENEFITS

     Coriander is well known spice in various Indian food for its fantastic taste. It is easily available in every Indian home. Actually coriander enhance the taste of curry. Sometimes it is used for bringing the attractive green colour in curry because of it's dark green leaves. Apart from this coriander is used as a component of herbal products. They provide some therapeutic property. 

Coriander benefits

     Coriander is the fully ripe fruits and green leaves of the plant known as Coriandrum sativum belonging to the family of Umbelliferae.

• Coriander is used as aromatic, carminative and stimulant and flavouring agents.
• Coriander oil is prefer alongwith purgatives to prevent gripping.
• It generally cure indigestion and relieve the upset stomach.
• It possesses the wonderful antibacterial effect against Salmonella typhi which is the only reason of typhoid. It is also effective in cholera, dysentery.
• Coriander fruit has the capability to remove the gas in Gastrointestinal tract due to heavy meal. It works wonderfully for them those who get possibility to vomit.
• Coriander is a good source of dietery fibre and magnesium. There is a few iron component found here.
• In case of women it has excellent action during heavy flow in menstrual period. For it just boil a glass of water with sufficient amount of coriander fruits  and take it.
• Coriander leave juice can detox your body thus helps to stay away from kidney stone.
• It is most amazing sound that coriander leaf paste provided the cleansing property on skin.
• The intake aqueous extract of coriander fruit helps control the blood sugar level in case of diabetes patient.
• There is a specific number of vitamins present in coriander. They are vitamin C, vitamin A, folic acid which are well known antioxidant help to provide the essentials for health as well as skin.