BERGAMOT FRUIT

THE AMAZING HEALTH BENEFITS OF BERGAMOT

       Bergamot fruit is most well accepted and popular citrus fruit in the whole world because of having health beneficial nutrients. the fresh pulp can help to fight with several kind of diseases. Again you will be surprised that the essential oil obtained from the bergamot peel is reported to have the nutrients with major therapeutic value. The size of this fruit generally resembles to the orange but it's colour is yellowish-green just like lemon.

Bergamot fruit benefits

     Bergamot usually consists of slightly yellowish, mostly transparent fresh pulp of round shaped fruit of the plant known as Citrus bergamia  and belongs to the family of Rutaceae.

• Bergamot is scientifically proved to control the cholesterol level in blood by minimizing the level of low-density lipoprotein,known as bad cholesterol responsible for several cardiovascular diseases. It help to increase the level of high density lipoprotein help to promote the healthy heart. It exerts this action by inhibition of cholesterol production help in liver function. So, the liver collect the another cholesterol which is present in bloodstream.Bergamot is a great source of polyphenols i.e. brutelidin and metilidin can help block the cholesterol synthesis.

• The fresh fruit help to protect the skin from the harmful ultra violet ray and help to stay away various infection of skin. It also remove away the fungal, bacterial infection of skin. It is found to have an excellent antiseptic and anti-bacterial propert for what it can treat the inflammation.  It is also helpful to stay away such type of skin cancer like Mycosis fungoides.

• The fresh fragrant of the essential oil found in bergamot peel has the antidepressant property. It help to restore the essential appetite when it is going to be lost due to high depression. The active constituents are linalol, linalyl acetate which are responsible for pleasant fragrance & odour and terpenes for its taste,sesquiterpene as the antiseptic antibacterial element to block the skin inflammation. Bergamot oil is consisted of furocoumarins and bergapten are essential element which promote the pigment loss from skin.